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LIVE ONLINE COURSES

Creating Complete Wellness - ($111.00) per participant 
* Courses will only run with a minimum of 5 participants - maximum of 11 participants to create the most productive learning environment - this is a collaborative course that includes communication and sharing of ideas with the instructor and other participants to be most effective. ​
CURRENT COURSE DATES:
(3/19/22), (4/16/22), & (5,21,22)


This is a 1-DAY (6 HOUR) LIVE/ VIRTUAL (Zoom) course that connects concepts of Science, Philosophy, Language and Spirituality for a deep sense of Complete Personal Wellness of Mind-Body-Spirit.

Join in on the course that will change your life forever by changing the way you see the world!

You'll be learning from Master Certified Mental & Spiritual Wellness Practitioner/ Integrative Therapist Mira Taylor as you and the other course participants are taught about concepts of the science behind mindfulness, developing linguistic awareness, how to best utilize language and language devices (such as metaphor and allegory), how to master your mind through your internal perspective and how to establish and autonomically engage with your own "mindfulness toolkit". Each topic covered is intended to permanently and constructively alter the way you approach and interact with your daily life in business and personal relationships - especially in regard to your relationship with your Self! The overall goal of this course is to instill a substantiable and sustainable sense of overall mental/ spiritual wellness. 

COURSE TOPICS COVERED
  • Scientifically Proven Benefits of Establishing Mindfulness Practices
  • Understanding How Neuroplasticity Works Within Wellness
  • Methods for Transforming the Mind - Tools & Exercises/ Practices
  • The Language of Wellness: Neuro-Linguistics, Affirmations & Emotions
  • How to Change Your Reality by Mindfully Changing Your Perspective
  • How to Develop and Sustain Your Own Personal Self Acceptance Mindset 
  • EFT/ TFT Tapping - Personal Mental Accupressure for Self Healing
  • Introduction to Meditation, Visualization Practices and Breathwork




COURSE REQUIREMENTS
A DEVICE WITH ACCESS TO ZOOM
AN OPEN MIND & YOUR SELF
SOMETHING TO WRITE WITH/ ON


Courses will begin at 11:00 AM EST (US) & end at approximately 5:00 PM EST (US) - There are multiple breaks and a "lunchbreak" built into the course schedule.

Have questions about the course? email Mira directly at guidance@moonandrune.com
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    CLASS REGISTRATION FORM

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IMPORTANT! REGISTRATION PROCESS INFORMATION: Once you submit your registration form you will receive a follow-up informational email and PayPal request from Mira to complete the registration process. Registration will only be accepted/ considered complete once payment and waiver forms has been received back by the instructor - you will receive a confirmation email at this time. Registration must be completed at least 5 business days in advance of the class date. Will only be accepting one participant registration per email account to ensure there no technical difficulties the day of the live class. If minimum registration (5 participants) isn't met for the class day each registrant will be reimbursed in full or asked if they would like to be moved to a future class date. Please contact Mira directly if you have any questions about the class and(or) registration process.
BUSINESS & ORGANIZATIONAL ALCHEMY - coming soon!

Based in Reston, VA

Virtual/ Remote sessions available Worldwide 
Call or text to (703) 659 - 1216
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  • Home
  • Integrative Therapy - Guided Wellness Sessions
  • Business & Organizational Wellness Guidance
  • Self Discovery Resources
  • About Moon & Rune Wellness
  • Wellness Workshops - Mindfulness & Meditation
  • Contact
  • Media Kit